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    Esperanza

    lunes, noviembre 24, 2008, 04:24 EST [General]

     

    "La esperanza es como los caminos en los selva; no existia ningun camino, y cuando la gente camino por ahi, entonces el camino comenzo a existir."
    -Lin Yutang

    POSITIVE vs. NEGATIVE

    "I praise loudly; I blame softly." -- Catherine the Second

    "Dwell on the reward, and you move toward it. Dwell on the penalty, and you move away from the reward." -- Denis Waitley

    "It's not the situation, but whether we react (negative) or respond (positive) to the situation that's important." -- Zig Ziglar

    "Continua con la cara hacia la luz y no veras lo oscuro de la sombra." -- Helen Keller

    RELATIONSHIPS
    I sincerely believe that the word relationships is the key to the prospect of a decent world. It seems abundantly clear that every problem you will have--in your family, in your business, in our nation, or in this world--is essentially a matter of relationships, of interdependence.
    Clarence Francis
    (1888-1985)
    Business leader

    4 (1 Votos)

    Vida

    viernes, noviembre 21, 2008, 03:53 EST [General]

     

    PLANNING

    "When plans are laid in advance, it is surprising how often the circumstances fit in with them." -- Sir William Osler

    "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they may have planned for you? Not much." -- Jim Rohn

    "Don't just do something, sit there! Sit there long enough each morning to decide what is really important during the day ahead." -- Richard Eyre

    "Fill your paper with the breathings of your heart." -- William Wadsworth

     

    Say this affirmation every day and see where it leads you: "I am the key to peace."
    Most of us believe, erroneously, that peace will come from people or institutions much larger than we. Just the opposite is true. Peace starts with each individual and it will only come to this world from the people themselves. It is critical that we each create peace in the small and large moments of our lives. We must live it in our words and actions rather than giving in to fear, hatred, or resignation.

     

    "When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration. "
    Deepak Chopra

     

    If you don't stand for something, you'll fall for anything.
    -Steve Bartkowski

     

    4 (1 Votos)

    Prision Mental

    viernes, noviembre 7, 2008, 03:11 EST [General]

    One of the best escapes from the prison of procrastination is to take even the smallest steps toward your goals. People usually procrastinate because of fear and lack of confidence and, ironically, become even more afraid when under the gun.

    Aristotle believed, and I think correctly, that courage is the first of the human virtues, because it makes the others possible. Courage is the ability to exercise your free will and make things happen in the face of setbacks and unforeseen challenges, by selecting healthy role models and mentors and taking daily actions that define who we are to become.

    We are not what society and randomness have made us. We are a nation of immigrants, most of whom arrived with nothing more than hope and a willingness to do whatever it takes to achieve our own dream. We are what we have chosen to be from the depth of our very souls and being. We are self-made based upon our beliefs.

    No significant decisions -- personal or business -- have ever been undertaken without the attendant feelings of anxiety, uncertainty and guilt. The commitment to wade through these inevitable crises is the meaning of courage. To gain courage is to change your beliefs about what you deserve and about what's possible with patience and persistence.

    Get out of your comfort zone and stretch your limitations this week!

    After having studied top achievers and peak performers over the past 25 years, I've concluded that these unique men and women, have in most cases, mastered what I call the Seven C's of Success.

    1. Clarity - Eighty percent of success comes from being clear on who you are, what you believe in and what you want.

    2. Competence - You can't climb to the next rung on the ladder until you are excellent at what you do now.

    3. Constraints - Eighty percent of all obstacles to success come from within. Find out what is constraining in you or your company and deal with it

    4. Concentration - The ability to focus on one thing single-mindedly and see it through until it's done takes more character than anything else.

    5. Creativity - Flood your life with ideas from many sources. Creativity needs to be exercised like a muscle, if you don't use it you'll lose it.

    6. Courage - Most in demand and least in supply, courage is the willingness to do the things you know are right

    7. Continuous learning - Read, at the very least, one book a week on business to keep you miles ahead of the competition. And just as you eat and bathe, organize your time so you spend 30 minutes a day exploring e-mail, sending messages, going through web sites, because like exercise, it's the only way you can keep on top of technology. If you get away from it, you'll lose your edge. - by Denis Waitley

    4 (1 Votos)

    Dolor

    jueves, octubre 30, 2008, 03:18 EST [General]

    What is Your Pain Telling You To Do?  Psychological pain has the same alarm-system function as physical pain.

    Whether it is physical or psychological, pain is never about the past; it always about the present unlike Trauma which is always about holding on to the past. The pain you feel by remembering a past injury or betrayal is not caused by the past event; is caused by thinking about the past event now.

     Pain is not a punishment inflicted on you by someone else, nor is it self-punishment for mistakes. The purpose of physical and psychological pain is to motivate behavior that will heal, correct, and improve. The pain is your foot tells you to change your shoes. The pain in your hart tells you to be true to your deepest values, think.

     Mistaking pain for punishment stimulates motivation to withdrawal or attack, which can only be damaging to love relationships.

     Numbing or avoiding pain with alcohol, drugs, or blame strips it of its vital function as a motivator of improvement. Attempts to reduce pain through avoidance, numbing, or blame invariably create feelings of powerlessness, which, in turn, stimulate resentment and anger.

     Here are the crucial questions to ask about your pain: What is my pain telling me to do? What do you do when you feel Pain? What can I do to heal the hurt? Permanently, not for a while, What can I do to correct mistakes I have made? What can I do to improve the situation? If I cannot improve the situation, what can I do to improve my experience of it in the short and long term?

     Shame, perhaps the worst (present) psychological pain, never tells you that you are a failure. This is tricky, because when you were a child and felt shame, somebody probably told you that you were a bad boy or a bad girl. But the shame is merely telling you that you are cut off from your core value. If you follow the motivation of shame---instead of short-circuiting it with resentment, anger, or alcohol-it will lead to your core value.

     The shame Motivation Checklist/ When you feel shame (it will come out as resentment, anger, defensiveness, criticism, contempt, or disgust), attempt the following in order: Sympathize with your partner's anxiety, discomfort, or pain; Reassure him or her; feel the love you have for him or her; Realize the meaning your partner adds to your life; Express your compassion towards another human being, the love that you have for yourself.

     PAIN VS SUFFERING

    The difference between pain and suffering is that pain is a motivation to heal, correct, and improve, while suffering is failure to act on the motivation to heal, correct, and improve.

     Suffering has to do with victim-identity. The only cure for victim-identity is to identify with your core value rather than how you are treated. Your value as a person is not dependent on how you are treated but on what you do.

    4 (1 Votos)

    Mis debilidades

    viernes, octubre 10, 2008, 02:50 EST [General]

    Por mucho tiempo, he dejado que mis debilidades, errores en mi filosofia, y mis pensamientos negativos una y otra vez, destruyan mis deseados resultados y a veces ni me doy cuenta, no es hasta que tomo tiempo para refleccionar, reconocerlos y encontrar la fuerza y el valor para cambiarlos.

    Creo que la mayoria de nosotros lo hacemos.

    Aunque la mayoria de la gente no toma el siguiente paso, el paso que la mayoria de gente con exito en la vida lo toma y lo hace accion es.....

    Introinspeccion. Reflejar hacia uno mismo.

    Verdaderamente el reflajar en uno mismo es mucho mas DIFICIL de lo que pensamos y hasta el trabajo que efectuamos.

    Nuetsras creencias estupidas e ideas mediocres que hemos implantado en nuestras mentes por mucho tiempo, esto es lo que nos detiene a la mayoria de nosotros, de vivir la vida que desamos y hasta veces que ya planeamos sin llegar a vivir una vida contenta de motivacion con una actitud de que "si podemos, todos los dias," a pesar de todos los tropiesos que van con vivir.

    Pero hasta que no vemos hacia dentro de nosotros mismos y nos corregimos, reconociendo que la mayoria de veces el error esta en nosotros, y no esta en "hechar la culpa a los demas, y si pensamos asi, los resultados que buscamos no apareceran

    Y no apareceran porque "no se puede" y encontramos peros y excusas por todos lados.

    Introinspeccion. Reflejar hacia uno mismo.

    Me Pregunto, de donde agarramos todas nuestras creencias?

    Porque tengo esos pensamientos negativos de mi o de otra gente? De donde vienen?

    Me Pregunto Que son mis creencias del DINERO? Que no he visto los problemas y las consecuencias que causa el DINERO?

    De donde salen los sentimientos y la importancia que le doy a ser victima o de ser una persona con mucho valor humano?

    Pienso que la mayoria de nosotros adopta inconcientemente ‘la filosofia de la vida'
    por las decadas pasadas que hemos vivido en el pasado y vivimos el ahora en este momento como si fueran todas buenas y veridicas ahora en este momento.

    El trabajar en uno mismo nunca es facil. Tengo que admitirlo, por lo mas preparada que este una persona..

    Sin embargo vale la pena hacerlo, hablamos de tu vida, y la persona que nacio solamente para triunfar en la vida y puede hacerlo.

    Una persona capaz de todo.

    Con muchos valores humanos...... tu lo sabes.

    Un individuo magestuoso.

    Que da y hace el bien sin mirar a quien.

    Una persona de admirar.

    Muchos libros de humanos que han hecho diferencia en la vida de otros dicen lo mismo ...

    Cambia lo de ADENTRO DE NOSOTROS, despues TODO LO DEMAS cambia.

    Empieza a creer en la actitud de que "si  puedes", lo hare, debe hacerlo, todo lo que pasa en por una razon y puedo encontrarla, y nada me detendra."

    Enfocate en edificar tu PERSONA. Ahi esta el verdadero precio de alguien aunque te sientas que eres la unica en tu mundo, si habres tu mente sabras que hay muchos como tu en todo el mundo.

    Introinspeccion. Reflejar hacia uno mismo. Trabaja en ti mismo(a). Este es el verdadero trabajo que te llevara hacia todo lo que tu quieres, TODO.

    Tu solmente estas leyendo esto porque sientes un sonar en tu corazon, porque la victoria sobre los problemas esta en ti.

    Tu sabes que tienes las respuestas en ti. Y Quizas te sorprendas con lo que puedes hacer. No te preocupes de lo que piense la gente. Vas a sobrepar y triunfar y salir adelante,
    este mundo te necesita.

    Desesperadamente.

    Love You! Quierete, para eso naciste! 

    4 (1 Votos)

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